These classes are for the community living in Heritage Hill, but everyone is welcome!
KINSTRETCH is a body control practice. You’ll learn how to move your body in new ways, improving strength, range of motion, and overall health and fitness.
Bring a mat, water bottle, and yoga block if you have one.
This class is 100% FREE; however, you are welcome to donate to our nonprofit, Move With Purpose; this can be done by clicking the ticket link.
If you have any questions at all, please post them in the discussion.
Share this with your friends and tag anyone you know that might be interested.
Thank you!



